Best office chair for back pain 2022
Is your back giving you problems? Your chair could be the culprit
The best office chair for lower back pain is more important than ever, after all, back pain is an issue that we’ve all encountered. In fact, research from the Annals of Translational Medicine shows that 7.5% of the world’s population suffers from lower back pain. This is a wild statistic and it’s far higher than any of us at WePC were expecting. Interestingly, since the beginning of the COVID-19 pandemic, complaints relating to back pain on Twitter rose by 84%. This is in no small part due to the increasingly sedentary lifestyle the pandemic created, when your commute to work is across the room to your desk, you really aren’t getting any exercise. All of these reasons lead you to search for the best office fochair r back pain. And we here at WePC will help you find the solution your spine so desperately needs.
Additionally, anyone who’s ever worked in an office is acutely aware of how cheap the provided chairs are, many without armrests, back support, or neck support. And chances are the computer chairs you’re using at home aren’t much better. We think it’s time that changed. A slight ache or twinge in the back can initially be easy to ignore and may not be too painful, but it can worsen over time until suddenly, boom, you’re one of those people with a ‘bad back’. Let’s help you sort this horribly common issue by giving you a rundown of the best office chairs for back pain.
Our Top Picks
In-depth Review
Herman Miller x Logitech G Embody
Herman Miller x Logitech G Embody
According to Logitech, this chair was designed utilizing the input from over 30 physicians and PHDs in biomechanics, vision, physical therapy, and ergonomics. This is an impressive and varied pool of knowledge to draw from. And it’s resulted in some pretty interesting and effective features.
We particularly like Logitech’s Posturefit Spinal Support system. In short, the surfaces of the chair dynamically adjust to the unique shape of the user’s spine. The helps even out overall pressure and replicates the spinal alignment of standing up straight as closely as possible. You can also choose to lock these surfaces once you’ve found a healthy position. Additionally, you can actually change the depth of the seat base, which is a pretty unique feature we haven’t seen before. Yes, it’s expensive, but if you want the best of the best for your health, this is it.
Steelcase Series 2 Office Chair
Steelcase Series 2 Office Chair
We really like the weight-activated automatic adjustment mechanism. Essentially, the chair automatically flexes in response to the weight of the user, providing a more custom-feeling seating experience. This combines with the mesh backrest to produce a feathery seating experience which really does adjust to you, not the other way around. Annoyingly it doesn’t come with a headrest as standard but it’s still worthy of a mention for its styling and ergonomic prowess. The armrests are also of note as they are fully adjustable and very easy to dial in, so your shoulders and arms can be in a relaxed, healthy position.
It also takes the cake for possibly the most simple building process we’re aware of. It comes in only four parts and requires no tools whatsoever. You can literally unpack the chair and be sitting in it within a minute. It’s a bit of a mystery to use why easy assembly isn’t more common.
Secretlab Titan EVO 2022 Series
Secretlab Titan EVO 2022 Series
One of the reasons we really like the Titan EVO 2022 is that it successfully does away with lumbar support pillows and clumsy elasticated straps for neck support. It replaces the pillow with a height and intensity-adjustable lumbar support system. It can be adjusted in very small increments to perfectly cradle and support your lower back. The traditional strap-secured neck pillow has been superseded by a magnetic solution that results in a cleaner look and less migration over time. All the other niceties are retained too, 4-way adjustable armrests, tilt, and height adjustment.
If you enjoy the varied designs and don’t mind looking like a ‘gamer’ this is a very good option. Secretlab has even had the chair verified by medical professionals, with Dr. James Goh of the National University of Singapore saying “The Secretlab TITAN Evo 2022 allows for all the essential adjustments to achieve a good sitting posture. The lumbar curvature contours nicely at an appropriate height, providing an evenly distributed contact area that adapts to and supports your lumbar spine.”
For more information, check out our full review of the Secretlab Titan EVO 2022 Series
Allguest Ergonomic Office High Chair
Allguest Ergonomic Office High Chair
Of course, not everyone is willing or able to spend upwards of $500 on the most scientifically-backed, over-designed ergonomic gaming chairs. The Allguest cleverly prioritized the parts that matter the most, resulting in a chair that doesn’t have every ergonomic feature, but it retains the most important aspects, namely neck support, and lumbar support. We are big fans of the breathable mesh design as it’s ideal for long periods of use and/those of you who live in hot climates. tilt, lock, and recline are all present so if you’re suffering from back pain, and need a quick and budget-friendly solution, we highly recommend this chair
Final Word
There we have it, folks a brief rundown of the best office chairs for back pain. We’ve made some recommendations and explained the common causes and health risks of back pain. Regardless of your budget, you’ll be able to find a solution to help better your posture and your health. It’s worth noting that even with the best chair in the world, you’ll still need to take regular breaks, so keep this in mind and stay healthy!